Yoga workout
with a professional trainer Rafat Salameh �♂️�
⚡Benefits of Yoga ⚡
✅ Improves strength, balance and flexibility
✅ Helps with back pain relief
✅ Can ease arthritis symptoms
✅ Benefits heart health
✅ Relaxes you, to help you sleep better
✅ Can mean more energy and brighter moods
✅ Helps you manage stress
✅ Connects you with a supportive community
✅ Promotes better self-care
‼️And 1 hour of speaking practice with a native �️
Come and join us!�
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